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Free health productsHealth freebies Not everyone is aware but some everyday health products are actually based on cheap or free products you might have growing in your garden!
Indigestion tablets
Feeling a little bloated after a meal? Feel like you have indigestion? One of the first things you will grab is an indigestion tablet. However often the active ingredient is peppermint! Yes that is the green plant that can be found in many house hold gardens for free! Simply pick some from your garden, wash it, and then place it in a cup with boiling water to make a tasty peppermint tea. After drinking you will soon notice your indigestion subside.
Healthy heart capsules
A large active ingredient in these is garlic, the very same garlic we cook with. Rather than buying expensive garlic tablets why not just add garlic to your cooking? This has exactly the same effect as taking a garlic tablet, just is a lot cheaper.
Herbal Sore throat remedies
You can’t have missed the large increase in herbal remedies for everything; one such area of growth is herbal sore throat remedies. However look at the ingredients and you will often see sage and lemon – the very sage growing in your garden and lemons you will have in the fridge! Simply pick some sage, give it a good wash, then place it in a cup and cover with boiling water. Squeeze in a lemon, add sugar if you don’t like things a little bitter and drink. Soon you will notice your sore throat is feeling soothed and you can get on with your day!
These are just some of the health freebies you can find in your garden.
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